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March 2017
Dr Nicola Gates on A Brain for life
Senior's week is a time to celebrate life and to improve your wellbeing for the next decade or two. Dr Nicola Gates, author of A Brain for Life, will be at Stanton Library on to discuss how to age positively and build optimal wellbeing at any age.
Find out more »September 2017
Alcohol: Health and habits
Alcohol has been part of the human story – used at celebrations, rituals, gatherings and other occasions throughout time. Today however alcohol consumption has increased in amount and frequency that it is becoming a major risk to optimal health. Learn to truly enjoy what you consume and at the same time protecting yourself from alcohol related harm. “For more information on Golden Door’s all-inclusive health retreat packages, contact Golden Door on 1800 212 011 or email reservations@elysia.com.au”
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