by Nicola | Jan 22, 2018 | Blog
Struggling with changes to your brain, mood, and mental equilibrium? I have spent over a year investigating the brain and mind changes associated with menopause and can tell you brain fog is real. The good news – it will pass. My book will be out 2019 but learn...
by Nicola | Feb 20, 2015 | Blog
Flaming June. Menopause is a difficult phase impacting on multiple body and brain systems. Recently, when talking about menopause, I have meet a few women who felt so overwhelmed by the neuro-chemical changes that they had ‘homicidal’ thoughts. One even...
by Nicola | Sep 21, 2014 | Blog
Menopause is not generally talked about yet it impacts upon the lives of the majority of the population either directly for women or indirectly by being part of their family. Menopause results from a lowering of oestrogen due to the ovaries turning off at the end of...
